A Workbook for Kids Who Worry

Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy

A Workbook for Kids Who Worry is intended for children aged 5-12 whose life is impacted by worry and fear. Using the 50 fun and illustrated activities offered in this book, young readers will work on developing a flexible mindset. They will learn various strategies and tools to respond effectively to their worries and fears and bring more joy and excitement into their lives.